Our Team

 

Karen Bagley

Welcome to Zenergy, so happy you decided to check us out. I am Karen Bagley, one of the owners of this wonderful space we call our home. 

I have been a yoga teacher for 18 years and I believe it changed my life giving me this opportunity to share my love of yoga with others. 

I am the proud mother of three amazing daughters, Kali 25,  who is the GM of the family business, Downey’s Potato Chips, Maddie 24, a second-year Medical student and my youngest Mara, soon to be 18.  Mara is a competitive gymnast who will be heading to college in the fall of next year

I am looking forward to seeing you soon in our studio that welcomes everyone!


Our Team

 
 
 

Rita LaFaive

Hi, my name is Rita. I started my yoga journey later in life after retiring from the automotive industry. I am a bit of a geek by nature. I made the leap to yoga, which was completely outside of my comfort zone, after many years of it being on my wish list.

 I love the energy in the yoga room. The stories on each mat are personal and unspoken. As yoga is teaching or practicing, we share the desire to grow, connect, and let go without judgment.

 Yoga is like life, each year my perspective changes. I am not looking for perfection, but rather learning to be a better human, flaws and all.

 My favorite days are yoga in the morning, an afternoon hike with my husband, and dinner with family. 

Ali Long

Human. mom. Idea Creator. Fitness & Yoga Nut. Connector.

Fitness has always been therapy for me; a chance to sweat through life's ups and downs, connect through movement, get lost in the music, and find a little more clarity. 

Yoga has been my journey inward and has allowed me the openness with mind, body, spirit, and breath.

Any life filled with fitness and yoga has the chance to be healed from past traumas, addictions, depression, and everyday stresses. 

I hope that you will join me to find the BEST version of YOU

Marisa Marold

Marisa has been a fitness enthusiast for over 20 years. By trying every genre of the workout world she has found her place and love for Group fitness. As a new instructor, Marisa has focused on the ability to help get you out of your head and into your body. Leaving judgment and comparison at the curb so that you can learn to move your own body's way and help by being a part of your most optimal health. Marisa instructs Bootcamp, HITT, Weight Training, Circuit, and Tabata classes. Her goal is always to challenge the participants with new, up-to-date exercises as well as provide the best well rounded, and efficient workouts.

Marisa's love for fitness inspires her two children in their activities and team sports. Her philosophy is that physical movement can lead to the fundamentals of life which include confidence, good health, friendship, and mental well-being

In Maria's class, you can expect a well-structured, high-energy, total body workout that will leave you feeling her mantra in your bones: "The body achieves what the mind believes."

Maria enjoys motivating and pushing her students to become the healthiest version of themselves. For years, starting or ending her day with a challenging fitness class has been Maria's outlet for her corporate job. When the opportunity was given to her to instruct her favorite class format, Tabata, she discovered a deep passion for creating fun workouts to share with her students. Since starting to teach in January 2020, she has expanded into various formats like weight training, total body HIIT, kickboxing, and circuit training.